Collection: Immunity gummies

Our immune systems are always protecting us from pathogens like bacteria, viruses, fungi and parasites that put our bodies at risk. Multiple factors, like fatigue, stress, cold, pollution and poor nutrition, can greatly affect our natural defences, leaving us vulnerable to infections, especially in autumn and winter.

What we eat – especially vitamins and antioxidants like Vitamin C and Zinc – plays a key role in keeping our natural defences working properly and strengthening our immune systems. Vitamin D and Iron are also important for optimal immune system function. Recent studies also suggest that too little diversity in our intestinal microbiome might make our bodies more vulnerable to pathogens. At the same time, taking plant-based dietary supplements such as Echinacea (with immunity-boosting properties) and Acerola (naturally rich in vitamin C) can help our bodies bolster their natural defences. Last but not least, maintaining a healthy lifestyle is essential, as chronic stress, lack of physical activity and chronic insomnia affect the way our immune system works.